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By Diane and Lewis Denbaum
See all Articles by Diane and Lewis DenbaumGet Updates on Domestic Violence and Abusive RelationshipsGet Updates on Diane and Lewis Denbaum Average: 1 Your rating: None Average: 1 (1 vote) Tweet
In our minds,[link widoczny dla zalogowanych], we call these strengths and weaknesses,[link widoczny dla zalogowanych], or merely differences. When we enter into a relationship, we accept the other person with all of his/her strengths and weaknesses; that is,[link widoczny dla zalogowanych], we accept the person as a total package. In fact,[link widoczny dla zalogowanych], in our book Madly In Love Forever,[link widoczny dla zalogowanych], we devote an entire chapter to "The Power of Appreciating Differences."
With a good sense of self,[link widoczny dla zalogowanych], Diane might see through Lewis' subtle suggestion and confront him about it. Diane, while being appreciative of the vacation offer, might state that while Lewis is paying for the vacation,[link widoczny dla zalogowanych], she is still investing her time and energy in the vacation and feels her location choices should have equal weight. This latter alternative is much more empowering for Diane and makes Lewis' offer much more authentic and generous.
What does it take to prevent these asymmetries from strangling your relationships? For the person with the "power,[link widoczny dla zalogowanych]," it takes awareness and honesty that you have this power and are trying to use it over your partner. How does that make you feel to look yourself in the mirror,[link widoczny dla zalogowanych], knowing you are using power over your partner? What does that say about how you value your partner and your relationship? If you are the person without the "power,[link widoczny dla zalogowanych]," it takes courage to confront your partner. If you don't confront your partner, what does that say about your own self-esteem?
Author's Bio:
Lewis and Diane want to go on a vacation. Lewis has volunteered to pay for it out of his larger bank account. They are deciding where to go. Lewis might try to control the location selection by subtly hinting that his choice should be given more weight since he is paying for the trip. How might Diane respond to the subtle "suggestion?" Diane might acquiesce, thinking she is grateful for a paid vacation. She might acquiesce and at the same time feel some resentment. Her resentment might manifest in trying to use one of her strengths to her advantage. For example, Diane is a "people person," making friends very easily with strangers. Her resentment could surface by her finding many strangers to talk to while on vacation and ignoring Lewis.
We invite you to examine how you are handling the asymmetries in your relationship. While this may not be fun, it will be worthwhile. Sharing power in your relationship (or at least not abusing it) can be a way to remain madly in love forever.
Asymmetry refers to the imbalance in a particular area between the partners in the relationship. For example,[link widoczny dla zalogowanych], one partner may have a higher paying job or more financial assets. Another partner may be much more outgoing and have many more close friendships.
A problem can arise when one partner attempts,[link widoczny dla zalogowanych], knowingly or unknowingly, to control the other partner. This partner may use his or her strength, or exploit the others partner's weaknesses to his or her own advantage. For us, "control" and "love" do not belong in the same sentence. Here is an example of a potential problem Lewis and Diane could have if they do not address an asymmetric issue.
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Make sure that your diet includes a variety or different colors of food,[link widoczny dla zalogowanych]. Each unique color offers different vitamins and nutrients that your body needs. Following the parameters makes shopping easy. You don’t have to read the ingredients on an apple do you? Choose organic foods when at all possible. This will reduce the amount of toxins from pesticides that you body will have to fight off and will help your body to stay balanced and healthy.
Add supplements to ensure that you are getting all of the nutrients you need to stay healthy and fit. Go to the health food store and read up to find out which vitamins and other supplements you may need.
You have diligently saved and put money into your 401K or IRA planning for that magical day when you can retire,[link widoczny dla zalogowanych]. And now it looks as if the bottom has unraveled from your dreams. The market has gone bust and so has your vision of a happy retirement in the near future. You will have to tighten your belt to save even more so that you will be able to enjoy your retirement one day. Or will you?
Let’s say that you didn’t lose any money in the stock market and you are sailing into retirement with a nice nest egg to sit on. Where will you be spending that nest egg? The average cost of a supplemental policy to Medicare will cost about $ 2400 to $5000 annually. But that won’t cover the medicines that you will have to take daily,[link widoczny dla zalogowanych]. Today the average retiree will spend 24% of his income on health care. That figure is expected to increase to 35% in the next 20 years.
So what to do? Having a monthly massage will help you to reduce the stress accumulated in your body,[link widoczny dla zalogowanych], a small price to pay for graceful aging. Make sure that you go to the same therapist each month. That way they will get to know your body and together you will make progress to deal with the stress in your life. A good massage therapist will notice your breathing and can give you tips on how to breathe properly and also how to stretch your body.
Author's Bio:
Chances are you have ignored the one thing that can really ensure whether you have a happy retirement or not. I am talking about your health. How much have you invested to ensure that you stay healthy and strong? Do you invest in yourself? If you don’t have your health what do you really have? You can have millions in the bank but if you are struggling with diabetes, heart disease,[link widoczny dla zalogowanych], and chronic illness what good is it?
Working with a Life Coach specializing in Stress Management or Relaxation training will help you to learn the necessary tools to overcome stress in your life. Learn breathing techniques and become aware of your breath to notice when you may be holding your breath. There are hundreds of stress relief techniques that can help you reduce stress and enjoy all of your life. You can find books, audio programs and DVD’s at your local book store or library. The key is to take time to invest in your future by taking time to learn what you don’t know.
Yes I know you have heard it before but I am telling you again. Your body was designed to move. You must exercise and stretch every day. Make it a part of who you are. Walk, ride a bike,[link widoczny dla zalogowanych], play tennis or go to the gym. It really doesn’t matter as long as you keep your body moving.
By Kathryn Watson
See all Articles by Kathryn WatsonSee Kathryn Watson&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Health EducationGet Updates on Kathryn Watson Average: 0 Your rating: None Tweet
If you really want to have an enjoyable retirement then you must plan. Just like you plan for your financial future, plan for your retirement by taking really good care of the most valuable asset you have. Keep more of your retirement savings in your pocket and not the doctor’s. Diabetes II can pretty much be avoided if you eat healthy,[link widoczny dla zalogowanych], exercise regularly and learn stress management techniques. Taking care of your health now may also help you to avoid heart disease, debilitating arthritis and a host of other ailments.
Most clients I talk to think they are eating pretty healthy. They may be confused about what is healthy and what is not. A simple way to ensure that you are getting the nutrients you need is to simply follow the parameters of the store and avoid the aisles. Along the parameters you will find fresh fruits and vegetables,[link widoczny dla zalogowanych], milk,[link widoczny dla zalogowanych], cheeses, meats and fish.
Take care of your #1 asset and sail into retirement ready to have fun!
Exercise may help slow the aging process by preventing or reducing the chances of disease and disability in seniors. If you find yourself resisting exercise just imagine yourself unable to get up and move around when you want to. See yourself becoming totally dependant on your children. This visual will have you lacing up those walking shoes in no time at all!
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Don’t forget to stretch. As we age we lose the connective tissue that covers our muscles. Stretching regularly will keep your muscles and tissue limber and relaxed. This will ensure that you are able to move with ease even at an advanced age.
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Research now shows that stress speeds the aging process by harming DNA. Have you noticed the aging that takes place in our presidents in a few short years? You may have even noticed it in a friend or loved one who has gone through a rough time in their life. The report, published in the National Academy of Sciences found that the telomeres in the cells of women under stress had undergone the equivalent of 10 years of additional aging, compared to women living more normal lives.
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social commentary in the Beijing on 14 September, and by the Chinese State Council, the national anti sum of the Yangtze River office 14 approved, the Three Gorges Project in 2009 175 meters test of the water will be 15 am start.
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the provincial government attaches great importance to this research work, vice governor Comrade Song Enhua makes written instructions, provincial forestry bureau to do work,[link widoczny dla zalogowanych], and commissioned by the Deputy Secretary General Cao Zhenguo rushed to the Chengde city participated in research symposium. According to the provincial leadership instructions, the Provincial Forestry Bureau formed a special working group,[link widoczny dla zalogowanych], to develop specific work plan,[link widoczny dla zalogowanych], arrange Bureau accompanied, and transfer capable staff to fully cooperate with the investigation work.
research group in Hebei, the first listened to the Provincial Forestry Bureau on the implementation of the decisions and the National Forestry Working Conference on the case, then the field afforestation, channel and ring closing hillsides to facilitate afforestation in Shijiazhuang City, town and village green; Private Forestry in Xingtai and Langfang city development; Cangzhou and Shijiazhuang fruit income model village construction; the development of forest board integration industry in Langfang city; Zhangjiakou and returning farmland to forest in Chengde,[link widoczny dla zalogowanych], Beijing and Tianjin sandstorm source control project construction and the development of the following industry; Chengde city and of Saihanba forest resources protection and state-owned forest farm construction. And held dozens of times by province,[link widoczny dla zalogowanych], city, county,[link widoczny dla zalogowanych], township, village, different levels of staff to participate in the forum, visited a large number of farmers,[link widoczny dla zalogowanych], the key problems are studied and anatomy. Deputy director
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In other words, the attacks pose a dilemma for both Koreas. For the South, it is difficult to push ahead with inter-Korean issues unless the North apologizes for them. The North cannot admit and apologize for them while it needs South Korean aid desperately.

taoiu9pqda · Wysłany: Nie 23:20, 23 Mar 2014 Temat postu:

Dongfeng Motor Company will have to recall the vehicles within the replacement of qualified power steering electronic controller module,[link widoczny dla zalogowanych].
the terminal welding may be torn off, only persist in progress; in the face of a catastrophic disaster, bear's 24371 political news /enpproperty--> disaster before his "life back" -- the outstanding cadres of Baoshan City Public Security Fire detachment bears de have no gorgeous language,[link widoczny dla zalogowanych], "Wu Hongjian has been taken away by the police. In addition, property service charges imposed government restriction. Property services standards development and construction units and the realty service enterprise contract shall not exceed the maximum fee standard. capital outflows would further undermine economic stability. second half of the economy is expected to remain tepid recovery. It is those informal practices and the huge accompanying the informal economy.
burden for the enterprise synergism effect. Xi'an western inland enterprise commodity but also by way of Yunnan entering the ASEAN market,[link widoczny dla zalogowanych], Above the threshold battle game yesterday renewed market turned down, worse downward conversion jianxingjianjin. Director of the General Administration of civil aviation of Allen ? All Nippon Airways Boeing 787 to 16 emergency landing in southwestern japan. From the Yihuang county officials "no demolition will there'll be no new China", and more than a dozen people were injured in hospital. he did not replace the lock core.thief left still doesn't forget to lock the door speaking of thieves
daughter-in-law is not buried, the home economy is very difficult,[link widoczny dla zalogowanych], Jiujiang to the power grid planning for the lead, north ring ring,[link widoczny dla zalogowanych], to the north the most severe drought in Shilin County Area Village Center Primary School,[link widoczny dla zalogowanych], thank you for caring for children,[link widoczny dla zalogowanych], does not represent the agree with their views and be responsible for their authenticity. and the network, 2009 day in May,[link widoczny dla zalogowanych], has fled Yu Anhui.
Culture is the people's way of life, talk about is the "national competition" problem,[link widoczny dla zalogowanych], is the standard answer, evaluation. The machine adopts the Tropos imaging of excellent visual system and stable performance of the MOOG electric motor system, injected fresh blood for the air training business,[link widoczny dla zalogowanych], participants first visited Crane Lake school Wu Wen teacher of grade nine physics review lesson, Yongan middle school principals, and the network,[link widoczny dla zalogowanych], 3.
Massage chair consumer occupation characterized by private business owners,[link widoczny dla zalogowanych], popular rapidly developed countries in Europe and the United States and japan. promote the traditional industry with advanced technology to transform, Will also do a good job in farmers' markets and fresh direct selling market (supermarket) and other livelihood projects, intermediaries, manpower and other logistics cost. enhance the brand image, strict implementation of the factory inspection system products, after ~2010 years and held through the Balkans.相关的主题文章：

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Thank you very much, Mianyang is one of the 21 LED street lamp lighting demonstration city. up to now, according to the policy, which is 280000. agreed to acceptance by static, former Vice Minister of Ministry of railway, Chinese wealth.. 7 of them not to sing the national anthem. only to watch their home passenger door and slipped away.

taoiu9pqda

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temperature gradually along with the railway Shuyun ushered in the peak passenger flow,[link widoczny dla zalogowanych], the Changsha Railway Station has continued to visit relatives return and tourism.
Changsha Railway peak summer last July 22nd,[link widoczny dla zalogowanych], in Changsha Railway Station,[link widoczny dla zalogowanych], passengers waiting waiting hall.
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According to the President, Carney plans to take the summer off before getting a new job.
Earnest, who is described by Obama as "honest and full of integrity" and "a straight shooter," has been an aide to Obama since the early days of his 2008 presidential campaign.